CAUSES AND FACTORS OF STRESS IN PERSONAL PROFESSIONAL ACTIVITY

Jumanova U.S.

doi:10.5281/zenodo.11176114

Jumanova U.S.

Abstract. This article is aimed at studying the causes and factors of stress in personal professional activity, which is one of the urgent problems of today, as well as preventing stress in personal professional activity and increasing resistance to stressful situations. About biological and psychological stress that causes specific and non-specific physiological, psychological and behavioral reactions in the human body in modern conditions.

Keywords: emotion, psychosomatic, stereotypes, exhaustion, resistance, burnout, Anxiety stage, pressure, eustress, distress

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