HYGIENIC ASSESSMENT OF THE AGENDA OF SCHOOLCHILDREN

02.03.2024 International Scientific Journal "Science and Innovation". Series D. Volume 3 Issue 2

Salomova F.I, Khakimova D.S

Abstract. One of the most important components that determine the health of the younger generation is a hygienically rational daily routine. The daily routine is formed under the influence of naturally determined (biological rhythms) and socially determined factors (the need to attend school, work, etc.) [2,3,4]. It has been established that a rationally organized and systematically carried out daily regimen promotes the correct development of adolescents, the normal functioning and clear interaction of all mental and body systems, protects the nervous system from overwork, increases the body's resistance to diseases, ensures high performance during the school day and allows without damage to health, performing additional loads ultimately contributes to the harmonious development of the child [4,6].

Keywords: school, children and adolescents, proper nutrition of children and adolescents, cardiovascular system, heart rate.