GENERAL PRINCIPLES AND THEORETICAL FOUNDATIONS OF PHYSICAL CULTURE AND SPORTS

Khakhorov Furkat Gagoyevich; Haydarov Bekzod

doi:10.5281/zenodo.10409733

Khakhorov Furkat Gagoyevich, Haydarov Bekzod

Abstract. This article provides information on the general principles and theoretical foundations of physical culture and sports, the purpose of physical education and sports health activities, and a healthy lifestyle

Keywords: Physical education, sport, wellness, physical education, exercises, training, wrestling, swimming, athletics

References:

1. Expansion of the movement of physical culture. Abdumalikov R. Tashkent 1988 2. Korobeynikov N. Physical education. Moscow. 1989 3. Zatsiorsky Yu. M. Physical culture. Moscow. 1989 4. Theory and methodology of physical education. Ashmarin V.V Moscow. 1990 5. Voprosy theory and practical physical culture and sport Authors. Belarus. 1990 6. Vishnyakov T. A. Massovaya physicheskaya kultura v VUZe Moscow. 1991 7. Methodology of physical education s basis theory. Matveev, A. P. Moscow. 1991