Abstract. All sports are traditionally divided into 4 groups: low physical activity (chess, checkers); type of short-term but significant loads (acrobatics, gymnastics, equestrian sport, shooting, fencing, running up to 300 m, weightlifting); type of large volume and regular loading (running 400-3000 m, wrestling, swimming, sports games, multi-wrestling); long-load type (alpinism, 10,000 m run and marathon, bicycle race, rowing, skiing, walking sports).
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