TECHNOLOGY OF INCREASING THE EFFICIENCY OF STUDENTS' PHYSICAL FITNESS WITH THE HELP OF (FITNESS EXERCISES) MEANS OF PHYSICAL EDUCATION AT SCHOOL
24.03.2023
International Scientific Journal "Science and Innovation". Series B. Volume 2 Issue 3
Masharipova Muyassar Ischonovna, Adilova Feruza Olimboyevna
Abstract. Methodical ways of the process of creating a technology for increasing the effectiveness of physical education of schoolchildren with the help of physical education means (fitness exercises) were determined and the improvement of the effectiveness of physical training of schoolchildren was achieved.
Keywords: fitness exercises, aerobics, innovative technology, efficiency of exercise, Physical development, physical training, physical exercise, physical qualities mobility
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SCIENCE & INNOVATION