THE ROLE AND SIGNIFICANCE OF SPORT IN FORMING A HEALTHY LIFESTYLE FOR YOUTH

07.12.2022 International Scientific Journal "Science and Innovation". Series B. Volume 1 Issue 8

A.Muxametov

Abstract. This article discusses the formation of a healthy lifestyle among the population, especially among young people, and the education of a physically healthy and harmoniously developed generation.

Keywords: Physical training, healthy life, order of the day, physical education, personal hygiene, rational nutrition.