METHODS AND SPORTING RULES NECESSARY FOR ATHLETES ENGAGED IN LIGHT SPORTS IN THE COMPETITION PROCESS

07.12.2022 International Scientific Journal "Science and Innovation". Series B. Volume 1 Issue 8

M.Dexqonova

Abstract. This article contains information about the methods and sports rules needed by athletes involved in athletics during competition and training.

Keywords: jump, run, speed, sport, fly, movement, muscle.