POSITIVE INFLUENCE OF PHYSICAL ACTIVITIES ON THE ORGANISM OF YOUNG ATHLETES

N.A.Hayitmuradova

doi:10.5281/zenodo.7377983

N.A.Hayitmuradova

Abstract. Physical exercises have a unique positive effect on the body of young athletes, as well as changes in the development and formation of the spine on various adverse environmental factors, such as changes in barometric pressure, lack of oxygen and some toxic substances. z has influence. As a result of the effectiveness and nature of exercises in physical culture, it can be seen that the harmonious and functional development of the body is manifested in the following cases.

Keywords: physical exercises, working capacity, harmonious and functional development of the body, spine, development and formation.

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