SECRETS OF LIVING LONGER WITH A HEALTHY LIFESTYLE
10.09.2022
International Scientific Journal "Science and Innovation". Series D. Volume 1 Issue 5
Abstract. In the article, adherence to a healthy lifestyle is interpreted as one of the main factors of longevity; the recommendations of great doctors in this regard are presented; objective and subjective factors of following a healthy lifestyle are explained; information about the work being carried out to ensure the healthy lifestyle of the population in Uzbekistan is provided.
Keywords: gerontology, Socrates, Democritus, Ibn Sina, healthy lifestyle, www.1hls.uz, cardiovascular system, personal hygiene, proper nutrition, objective, subjective, comfortable life, hypodynamia.
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